Mo

Eva Mariya is a mental health advocate and founder of Psychologyly, dedicated to sharing insightful, research-based content on mental wellness, relationships, self-growth, spirituality, and parenting.

Can Depression Cause Social Anxiety? | Low Mood, High Fear

Depression can raise social fear by draining energy, sharpening self-criticism, and building avoidance that later feels like anxiety. If you’re dealing with depression, social time can feel like work. You cancel once because you’re wiped out. You cancel again because you feel awkward about canceling. After a few rounds, the fear of being seen “like […]

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