Dreaming Occurs During Which Stage Of Sleep? | Sleep Science Revealed
Dreaming primarily occurs during the REM (Rapid Eye Movement) stage, when brain activity is most vivid and intense. The Sleep Cycle and Its Stages Understanding when dreaming occurs means first grasping how sleep works. Sleep is divided into several stages, cycling throughout the night in roughly 90-minute intervals. These stages fall into two broad categories: […]
Dreaming Occurs During Which Stage Of Sleep? | Sleep Science Revealed Read More »