Does Inositol Make You Poop? | Bowel Changes Explained
Inositol can loosen stool in some people, mainly at higher doses, but it isn’t a reliable laxative. If your bathroom routine changed after starting inositol, the timing can feel too neat to ignore. Some people get looser stool, more gas, or a sudden urge to go. Others notice no bowel change at all. The difference […]
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