Can You Get Sick From Being Stressed? | What Stress Can Do
Yes, long-lasting stress can leave you run-down, upset sleep, and raise the odds of headaches, stomach trouble, and other symptoms. Stress is not “just in your head.” Your body reacts to pressure with a real chain of physical changes. Heart rate rises. Muscles tighten. Sleep can get messy. If that state sticks around for days […]
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