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Can Too Much Stress Make You Sick? | Body Signals Explained

Long-lasting stress can weaken immunity, upset digestion, and worsen sleep, raising your odds of infections and flare-ups. After weeks of pressure, it’s common to feel like you’re coming down with something even when tests look normal. That’s because the stress response isn’t only a feeling. It’s a whole-body state that changes sleep, digestion, muscle tone,

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